Yogurt Pops
Advertisement
Ingredients
- 3/4 cup yogurt, fat-free (flavored or plain)
- 3/4 cup 100% fruit juice
Instructions
- Wash hands with soap and water.
- Put the yogurt and juice in a bowl.
- Stir together well.
- Pour the mix into paper cups.
- Stick a popsicle stick in the center of the mix in the cup.
- Place the yogurt pops in the freezer until they turn solid.
Nutrition
| Calories | 59 |
|---|---|
| Protein | 2 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 1 mg |
| Sodium | 30 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Pennsylvania Nutrition Education Network