Tasty Veggie Dip

Ingredients

1 container of non-fat yogurt (8 oz)
2 tablespoons taco seasoning

Instructions

Wash hands with soap and water.
Mix together ingredients.
Keep this simple dip in the fridge.

Nutrition (per serving)

Calories	37
Protein	3 g
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	1 mg
Sodium	44 mg
Carbohydrates	6 g
Dietary Fiber	0 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Iowa Department of Public Health Iowa Nutrition Network