Summer Breeze Smoothie

Ingredients

1 cup plain yogurt (non-fat)
6 strawberries (medium)
1 cup pineapple (crushed, canned in juice)
1 banana (medium)
1 teaspoon vanilla extract
4 ice cubes

Instructions

Wash hands with soap and water.
Place all ingredients in blender and purée until smooth.
Serve in frosted glass.

Nutrition (per serving)

Calories	124
Protein	6 g
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	2 mg
Sodium	65 mg
Carbohydrates	25 g
Dietary Fiber	3 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Heart Healthy Home Cooking: African American Style US Department of Health and Human Services National Heart, Lung, and Blood Institute