Stove Top Casserole

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Heat oil in large skillet or Dutch oven. Add onions and stir over medium heat until golden.
  3. Add potatoes and chicken stock. Cover tightly, reduce heat to low and simmer until potatoes are almost tender.
  4. Add cabbage, cover and simmer for another 5 minutes.
  5. Remove cover, sprinkle with cheese and nuts.
  6. Let stand just until cheese is melted, about 2 minutes.

Nutrition (per serving)

Calories305
Protein12 g
Total Fat13 g
Saturated Fat5 g
Cholesterol20 mg
Sodium77 mg
Carbohydrates37 g
Dietary Fiber5 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Oregon’s Healthy Harvest Recipes Oregon State University Cooperative Extension Service