Slow Cooker Hamburger Stew

Soups

Heart Healthy High-Protein

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Brown ground beef in a medium fry pan. Drain fat.
  3. Place beef, chopped vegetables, tomatoes, and water in slow cooker.
  4. Cook on low 8 to 10 hours or on high for 4 to 6 hours.

Nutrition (per serving)

Calories275
Protein25 g
Total Fat10 g
Saturated Fat4 g
Cholesterol71 mg
Sodium240 mg
Carbohydrates22 g
Dietary Fiber5 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Montana State University Extension Service Nutrition Education Program