Slow Cooker Beans

Other

Heart Healthy High-Protein

Advertisement

Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Mix beans, water, onion, and chili powder in slow cooker.
  3. Cover and cook on low for 7 hours or until tender. Drain.
  4. Stir in barbecue sauce, ketchup, mustard, and pepper sauce.
  5. Cook on high for 15 minutes or until hot through.

Nutrition (per serving)

Calories343
Protein16 g
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium567 mg
Carbohydrates69 g
Dietary Fiber10 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Montana State University Extension Service