Scallion Rice
Advertisement
Ingredients
- 4 1/2 cups brown rice (cooked in unsalted water)
- 1 1/2 teaspoons bouillon granules (low-sodium)
- 1/4 cup scallions (chopped)
Instructions
- Wash hands with soap and water.
- Cook rice according to directions on the package.
- Combine the cooked rice, scallions, and bouillon granules and mix well.
- Measure 1-cup portions and serve.
Nutrition
| Calories | 198 |
|---|---|
| Protein | 5 g |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: DASH Eating Plan: Lower Your Blood Pressure US Department of Health and Human Services National Heart, Lung, and Blood Institute