Quesadilla con Huevos
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Ingredients
- 1/2 cup cheddar or colby jack cheese (grated - cojack)
- 2 eggs (scrambled)
- 4 flour tortillas (6 to 8 inch)
- salsa (4 tablespoons, optional)
Instructions
- Wash hands with soap and water.
- Put 2 tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
- Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
- Top with salsa and fold tortilla in half to serve.
- Add parsley if desired.
Nutrition
| Calories | 252 |
|---|---|
| Protein | 11 g |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Cholesterol | 108 mg |
| Sodium | 448 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Kids a Cookin’ Kansas Family Nutrition Program