Purple Cow
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Ingredients
- 6 us fluid ounces grape juice (frozen)
- 1 cup water (cold)
- 1/3 cup milk (nonfat, dry)
- 1 teaspoon vanilla
- 1 cup ice (or more)
Instructions
- Wash hands with soap and water.
- Place all ingredients in blender or food processor.
- Secure lid and blend until smooth. Serve immediately.
Nutrition
| Calories | 68 |
|---|---|
| Protein | 3 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 1 mg |
| Sodium | 51 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Montana State University Extension Service Nutrition Education Program