Popping Pomegranate Salsa
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Ingredients
- 1 cup pomegranate seeds (approximately 1 pomegranate)
- 2 large pears, diced
- 2 tablespoons shallots, finely diced
- 1/4 cup cilantro, finely chopped
- 1 lime, juiced
- 1 ounce pomegranate juice (about 2 tablespoons)
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon black pepper
Instructions
- Wash hands with soap and water.
- Add all of the ingredients into a bowl and mix until well incorporated. Serve over chicken or fish or as a snack with whole wheat pita chips.
Nutrition
| Calories | 143 |
|---|---|
| Protein | 2 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 7 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Created by Brighter Bites, a member of the MyPlate National Strategic Partnership Program