Pocket Fruit Pies
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Ingredients
- 4 flour tortillas (8 inch)
- 2 peaches, pears, or apples (medium)
- 1/4 teaspoon cinnamon (ground)
- 6 teaspoons brown sugar, packed (2 Tablespoons)
- 1/8 teaspoon nutmeg (ground)
- 2 tablespoons milk (fat-free)
- sugar (optional)
Instructions
- Wash hands with soap and water.
- Warm tortillas in microwave or oven to make them easier to handle.
- Peel and chop fruit into pieces.
- Place 1/4 of the fruit on half of each tortilla.
- In a small bowl, stir together brown sugar, cinnamon, and nutmeg. Sprinkle over fruit.
- Roll up the tortillas, starting at the end with the fruit.
- Place on an greased baking sheet and make small slashes to allow steam to escape. Brush with milk and sprinkle with additional sugar, if desired.
- Back at 350 °F in oven for 8 to 12 minutes or until lightly brown.
- Serve warm or cool.
Nutrition
| Calories | 218 |
|---|---|
| Protein | 5 g |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 330 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Kansas State University Cooperative Extension