Pineapple Orange Frozen Yogurt
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Ingredients
- 1 cup yogurt, non-fat vanilla
- 1/2 cup orange juice
- 1 cup pineapple chunks, fresh or canned
Instructions
- Wash hands with soap and water.
- Place yogurt and fruit in large plastic bag and flatten. Freeze overnight.
- Combine fruit, yogurt, and juice in food processor or blender and blend until smooth.
- Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.
Nutrition
| Calories | 112 |
|---|---|
| Protein | 4 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 51 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food and Health Communications, Inc.