Pear Quesadillas
Advertisement
Ingredients
- 2 wheat tortillas (8" diameter)
- 1/2 cup shredded pepper jack cheese
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon dried basil
- 2 tablespoons chopped onion
- 2 canned pear halves (sliced thin)
- 2 teaspoons olive oil
Instructions
- Sprinkle cheese, onion, and dried basil on half of each tortilla.
- Place pear slices on top of other ingredients in each tortilla.
- Brush each side of folded tortillas with olive oil.
- Heat each folded tortilla in a non-stick skillet until cheese melts, about 2 to 3 minutes on each side.
- Cut quesadilla into four pieces and serve immediately.
Nutrition
| Calories | 217 |
|---|---|
| Protein | 10 g |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Cholesterol | 20 mg |
| Sodium | 341 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: USDA Center for Nutrition Policy and Promotion