Peach Sauce

Other

Heart Healthy

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Ingredients

Instructions

  1. Drain peaches and pour into a medium saucepan with cinnamon.
  2. Cook on low to medium heat for 20 minutes, stirring every few minutes.
  3. Mash to desired consistency with either a potato masher or wooden spoon.

Nutrition (per serving)

Calories131
Protein1 g
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium11 mg
Carbohydrates34 g
Dietary Fiber3 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: USDA Center for Nutrition Policy and Promotion