Party-Time Pasta

Pasta

Heart Healthy High-Protein

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Heat a large nonstick pan over medium heat. Add ground turkey and paprika. Cook and stir until meat is brown and no longer pink, about 5 minutes.
  3. Stir in tomatoes, chicken broth and pasta. Bring mixture to a boil. Reduce heat to medium-low. Cover and simmer until pasta is almost tender, about 10 to 15 minutes.
  4. Remove lid. Place vegetables on top of pasta. Replace lid. Cook until vegetables are tender, about 5 minutes.
  5. Prepare the Tasty Topping. Mix parsley, bread crumbs and Parmesan cheese. Sprinkle over vegetables in skillet. Cover and let sit for 3 minutes before serving.

Nutrition (per serving)

Calories312
Protein18 g
Total Fat7 g
Saturated Fat2 g
Cholesterol30 mg
Sodium346 mg
Carbohydrates45 g
Dietary Fiber7 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Kids… Get Cooking! California Department of Health Services California Children’s 5-A-Day Power Play Campaign