Parsley, Almond, and Lemon Pesto

Other

Heart Healthy

Advertisement

Ingredients

Instructions

  1. Wash hands with soap and water.
  2. In a food processor, combine the almonds, cheese, parsley, and lemon juice.
  3. Slowly pour in oil and mix it into the rest of the ingredients.
  4. Season with salt and pepper.

Nutrition (per serving)

Calories171
Protein4 g
Total Fat17 g
Saturated Fat3 g
Cholesterol7 mg
Sodium130 mg
Carbohydrates2 g
Dietary Fiber1 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Bronson Wellness Center Bronson Healthcare - Michigan