One-Dish Roasted Potatoes and Apples with Chicken Sausage

Chicken

Heart Healthy High-Protein

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Ingredients

Instructions

  1. Preheat oven to 425 °F.
  2. Cut potatoes into chunks, place in 2-quart baking dish.
  3. Drizzle with canola oil. Toss to coat.
  4. Roast potatoes in oven for about 20 minutes.
  5. While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.
  6. Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.
  7. Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.

Nutrition (per serving)

Calories364
Protein15 g
Total Fat17 g
Saturated Fat3 g
Cholesterol120 mg
Sodium588 mg
Carbohydrates39 g
Dietary Fiber5 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Produce for Better Health