Vegetable Pinwheels
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Ingredients
- 2 ounces cream cheese, softened
- 1/8 cup corn (2 tablespoons)
- 2 tablespoons chopped green chilies, drained
- 2/3 tablespoon chopped onion (2 teaspoons)
- 2 tablespoons salsa
- 3 large flour tortillas (10 inch)
Instructions
- Wash hands with soap and water.
- Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.
- Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.
- Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.
- Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.
Nutrition
| Calories | 147 |
|---|---|
| Protein | 4 g |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Cholesterol | 10 mg |
| Sodium | 301 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eating Smart, Being Active Colorado State University and University of California at Davis