Mediterranean Chicken and White Bean Salad

Sides

Heart Healthy High-Protein

Ingredients

• 1 cup skinless cooked chicken (diced into 1/2 inch pieces)
• 1 can 15.5 ounce low-sodium white beans (drained and rinsed with cold water)
• 1 cucumber (peeled and diced into 1/2 inch pieces)
• 1/4 red or white onion (peeled and chopped into 1/2 inch pieces)
• 2 tablespoons vegetable oil
• 1/4 cup lemon juice
• 1 tablespoon dried basil or parsley leaves
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

Nutrition (per serving)

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: USDA Center for Nutrition Policy and Promotion