Mango Salsa
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Ingredients
- 1 mango (peeled, pitted, and diced, or 1 cup thawed frozen chunks)
- 1 tablespoon onion, red (diced)
- cilantro (1 tablespoon, optional, fresh or dried)
- 1/4 teaspoon salt
- 2 tablespoons lime juice (bottled or fresh)
Instructions
- Wash hands with soap and water.
- Combine all ingredients in a bowl.
- Serve with baked tortilla chips.
Nutrition
| Calories | 17 |
|---|---|
| Protein | 0 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 73 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eating Smart, Being Active Colorado State University and University of California at Davis