Lickety Split Banana Split
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Ingredients
- 1 banana
- 1/2 cup non-fat strawberry yogurt
- 1/2 cup whole-grain cereal
- 1/4 cup seedless grapes, halved
- 1/4 cup strawberries, sliced
Instructions
- Wash hands with soap and water.
- Peel and cut the banana in half, lengthwise.
- Place the banana on a plate.
- Top banana with yogurt and sprinkle with cereal and fruit.
Nutrition
| Calories | 341 |
|---|---|
| Protein | 11 g |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Cholesterol | 2 mg |
| Sodium | 153 mg |
| Carbohydrates | 83 g |
| Dietary Fiber | 13 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Nebraska SNAP-Ed