Lemon Spinach

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Wash the spinach. Trim off the stems.
  3. Put the spinach, black pepper, and lemon juice in a pan.
  4. Cook over medium heat. Let the spinach boil for about 3 minutes, until just tender.

Nutrition (per serving)

Calories15
Protein2 g
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium48 mg
Carbohydrates3 g
Dietary Fiber1 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Pennsylvania Nutrition Education Network