Hot Cornmeal Cereal
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Ingredients
- 1 cup cornmeal
- 1 teaspoon salt
- 3 cups cold water
- 3 cups boiling water
Instructions
- Wash hands with soap and water.
- Mix the cornmeal, salt, and cold water.
- Pour into the boiling water, stirring occasionally.
- Cook until thickened, stirring often.
- Cover and cook over low heat about 15 minutes.
- Serve hot with milk and sugar.
Nutrition
| Calories | 74 |
|---|---|
| Protein | 2 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 404 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Pennsylvania Nutrition Education Network