Glazed Carrots

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Peel the carrots. Cut in half lengthwise, then cut into 1 inch pieces.
  3. Melt the margarine in a heavy saucepan on low heat.
  4. Add the carrots. Stir to coat them with the margarine.
  5. Add the water, salt, and pepper.
  6. Cover and simmer for about 15 minutes until tender.
  7. Drain the water.
  8. Add the sugar.
  9. Cover the pan.
  10. Shake the pan back and forth on the burner for 1 minute.
  11. Cook for 1 more minute, until the carrots are glazed but not brown.

Nutrition (per serving)

Calories80
Protein1 g
Total Fat4 g
Saturated Fat1 g
Cholesterol0 mg
Sodium102 mg
Carbohydrates11 g
Dietary Fiber3 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Pennsylvania Nutrition Education Network