Fruit Salsa
Advertisement
Ingredients
- 1 cup strawberries (diced)
- 1 banana (diced)
- 1 kiwifruit (peeled and diced)
- 1 apple (cored and diced)
- 2 tablespoons lemon juice
- 1/4 cup sugar
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cinnamon
Instructions
- Wash hands with soap and water.
- Combine fruits in a medium mixing bowl and add lemon juice.
- Stir in sugar, nutmeg, and cinnamon. Mix well.
- Refrigerate until serving time.
Nutrition
| Calories | 120 |
|---|---|
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Kids a Cookin’ Kansas Family Nutrition Program