Frozen Banana Pops
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Ingredients
- 2 bananas, ripe
- 1/8 cup orange juice or lemon juice (2 Tablespoons)
- craft sticks
- foil
Instructions
- Wash hands with soap and water.
- Peel each banana and cut in half (width-wise).
- Insert craft stick into bottom of each banana half. Dip each banana half into juice.
- Wrap in foil and freeze for two or more hours.
Nutrition
| Calories | 56 |
|---|---|
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project