Flavored Water
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Ingredients
- 1 lime
- 1 cup watermelon
- 8 cups cold water (or less, depending on the amount of fruit added)
Instructions
- Wash hands with soap and water.
- Wash all produce.
- Slice limes.
- Cut watermelon into 1-inch cubes.
- Add lime and watermelon, plus enough cold water to a fill a 2-quart pitcher. Chill overnight in the refrigerator for the most flavor, and store in the refrigerator until ready to drink. The fruit will stay fresh in the water for up to 48 hours after being prepared.
- After you drink the water, you can eat the fruit or blend it into a smoothie!
Nutrition
| Calories | 3 |
|---|---|
| Protein | 0 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eating Smart, Being Active Colorado State University