Corn Casserole

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Beat eggs in a bowl.
  4. Add corn, minced onion, sugar, black pepper, and half the bread crumbs.
  5. Stir and put into a greased 8x8 inch baking dish.
  6. Sprinkle remaining bread crumbs on top of the casserole.
  7. Baked at 350 °F for 30 minutes.

Nutrition (per serving)

Calories203
Protein7 g
Total Fat3 g
Saturated Fat1 g
Cholesterol55 mg
Sodium157 mg
Carbohydrates41 g
Dietary Fiber3 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project