Confetti Slaw
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Ingredients
- 1/4 head of green cabbage
- 2 carrots
- 1/4 cup raisins
- 1/4 cup peanuts
- 1/2 cup low-fat vanilla yogurt
- 1/16 cup orange juice (1 tablespoon)
Instructions
- Wash hands with soap and water.
- Slice and cut cabbage into thin strips. Place pieces in large mixing bowl.
- Peel and grate carrots. Add to mixing bowl.
- Add raisins and peanuts to mixing bowl.
- Mix all ingredients together.
- Combine yogurt and orange juice in small bowl.
- Add yogurt mixture to cabbage mixture, stirring to combine ingredients thoroughly.
Nutrition
| Calories | 68 |
|---|---|
| Protein | 3 g |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 1 mg |
| Sodium | 41 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Cooking Up Fun -- A Pyramid of Snacks Cornell Cooperative Extension Division of Nutritional Sciences