Chicken Salad with Ramen Noodles

Sides

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Break up noodles. Set aside.
  3. In a large bowl, add peppers, scallions, unsalted peanuts, and other vegetables if you like. Add cooked chicken and cabbage.
  4. In a small bowl make dressing with sugar, vinegar, olive oil, and flavor packet. Stir well.
  5. Pour the dressing over the salad and combine. Sprinkle noodles on top.
  6. Serve cold.

Nutrition (per serving)

Calories188
Protein11 g
Total Fat10 g
Saturated Fat2 g
Cholesterol21 mg
Sodium312 mg
Carbohydrates14 g
Dietary Fiber3 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Farm Fresh Summertime Recipes Connecticut Food Policy Council