Cheese-A-Roni Bake
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Ingredients
- 1 jar (24 ounces) spaghetti sauce, meatless, low-sodium
- 1/3 cup water
- 6 ounces cottage cheese, fat-free
- 1 egg, slightly beaten
- 1/2 teaspoon oregano
- 1 cup dry macaroni
- 4 ounces mozzarella cheese, part skim, shredded
Instructions
- Wash hands with soap and water.
- In a bowl combine sauce and water.
- In another bowl combine cottage cheese, egg and oregano.
- Grease 1 quart casserole.
- Spoon in 1/3 sauce.
- Layer with 1/2 cup macaroni, 1/2 cottage cheese mixture, 1/2 mozzarella cheese and 1/3 of the spaghetti sauce.
- Repeat layers one more time.
- Cover with aluminum foil.
- Bake in a 350 °F oven for 45 minutes.
- Uncover and bake 15 minutes longer.
Nutrition
| Calories | 333 |
|---|---|
| Protein | 20 g |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Cholesterol | 63 mg |
| Sodium | 411 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 4 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: USDA Supplemental Nutrition Assistance Program (SNAP)