Bugs on a Log
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Ingredients
- 1 celery stalk, cut into 3 pieces
- apple slices
- carrot, sliced into 3 inch pieces
- 1 tablespoon cream cheese, low-fat
- 1 tablespoon raisins, regular or golden
- unsweetened whole grain cereal
- peanuts, chopped
Instructions
- Wash hands with soap and water.
- Choose one "log" option and top with a spread.
- Sprinkle with a "bug."
Nutrition
| Calories | 60 |
|---|---|
| Protein | 2 g |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Cholesterol | 8 mg |
| Sodium | 68 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: National Network for Childcare