Brown Rice Pilaf
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Ingredients
- 1 1/2 cups brown rice (uncooked)
- 3 cups water
- 1/4 cup almonds, sliced
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Instructions
- Wash hands with soap and water.
- Place all ingredients in a rice cooker and cook until the water evaporates, about 30 minutes.
- Fluff cooked rice with a fork.
Nutrition
| Calories | 298 |
|---|---|
| Protein | 8 g |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food and Health Communications, Inc.