BBQ Chicken Pizza
Advertisement
Ingredients
- 6 English muffins (whole wheat)
- 1 bell pepper, chopped
- 3/4 cup barbecue sauce
- 1 1/2 cups chicken breast, skinless, cooked (cut-up or shredded)
- 3/4 cup smoked cheddar cheese, shredded (or regular)
Instructions
- Wash hands with soap and water.
- Heat oven to 450 °F.
- Slice English muffins in half and place on ungreased, large cookie sheet.
- Cut up bell pepper.
- Spread barbecue sauce on English muffins to within ¼ inch of edges. Top with chicken, cheese and bell pepper.
- Bake 7 to 12 minutes or until cheese is melted.
Nutrition
| Calories | 143 |
|---|---|
| Protein | 10 g |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 24 mg |
| Sodium | 393 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Texas Cooperative Extension Expanded Nutrition Program The Texas A&M University System