Banana Waldorf
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Ingredients
- 3 bananas (peeled and sliced)
- 1 apple (cored and sliced, with peel)
- 4 cups nonfat vanilla yogurt
- 1/8 teaspoon cinnamon
- 1/8 cup walnuts
Instructions
- Wash hands with soap and water.
- Mix all ingredients together in large mixing bowl.
- Place in individual serving dishes and chill until ready to serve, up to 1 hour.
Nutrition
| Calories | 321 |
|---|---|
| Protein | 12 g |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 151 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food and Health Communications, Inc.